EatSlowClub〜よく噛んで，ゆっくり食べよう〜

As modern people, we are very busy with daily work, study, housework, etc.

So we tend to eat very fast and too much, before our brain gets signals from our stomach that we are actually already full.
Then we tend to have problems like indigestion and obesity. But if we eat slowly and chew well, we will be able to feel full with meals which are a proper size.
With this app, let’s take your usual bite and chew it about 25~30 times.
This app is made to lead us to realize how rich our life can be by eating slowly and chewing well.
This is good for our health and beauty, and expresses our appreciation for food and to the person/nature providing us with a meal.
Lets change our eating habits!
*The speed setting of this app is just a reference. Actual chewing and eating speed differs for each person, so please do not overdo by using the app’s pace. Please find/set the pace that suits your own “eating slowly” pace.